Search Content
Voulez-Vous Help Your Brain? Nov. 28, 2025
I live in South Florida, which is frequently referred to as the home of the silver tsunami. This phr... Read More
Small Dogs Live Longer Than Large Dogs Nov. 27, 2025
Q: Among the dogs I've had over the years, my small dogs lived longer than my large dogs. Is this ge... Read More
Why Bus Ticket Collectors Outlive Bus Drivers Nov. 27, 2025
In 1950s London, two men climbed aboard the same double-decker bus each morning. One sat behind the ... Read More
Get Moving to Lower Blood Sugar Nov. 21, 2025
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More
Freedom From Pain Nov. 21, 2025
Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the ... Read More
Bonus Benefits of Dance Nov. 21, 2025
For those of us old enough to remember the popular TV program "American Bandstand," dancing has alwa... Read More
Yowling Common in Elderly Cats Nov. 20, 2025
Q: Mr. Poo Poo Head, our 15-year-old cat, has started yowling to come into the house every night. He... Read More
Reframing Your Athletic Identity After 50 Nov. 20, 2025
At 56, I set myself an aggressive goal: win a master's tennis tournament by 60. The only problem was... Read More
Time at the Table Nov. 14, 2025
Want your children to eat healthier? Have them stay at the table longer. In a randomized clinical tr... Read More
Menopause Changed My Body, My Marriage and My Faith in My Doctors Nov. 14, 2025
Menopause is having a moment right now, and I hope it becomes a movement. I'm a 50-year-old perimeno... Read More
Are Your Finances in Order? Nov. 14, 2025
My new personal hero is New York Times science writer John Schwartz, but the reason I admire him so ... Read More
The Longevity Scientist Willing to Call Out Grifters and Liars Nov. 14, 2025
The longevity supplement industry has a growing credibility problem, and most of the scientists in t... Read More
Excessive Sun Exposure Causes Sunburn and Skin Cancer in Dogs Nov. 13, 2025
Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in th... Read More
Holiday Strategies Nov. 07, 2025
'Tis the season for family, festivity and food — lots of food. Temptations are everywhere, and... Read More
Can a Broken Heart Kill You? Nov. 07, 2025
I had never heard of what is officially labeled "broken heart syndrome" until a friend of mine colla... Read More
Foxglove Plants Toxic to Pets Nov. 06, 2025
Q: I planted foxgloves because I love their spikes of colorful, speckled, bell-shaped flowers. My ca... Read More
Simple Ways to Improve Three Biomarkers Most Correlated to Your Mortality Nov. 06, 2025
VO2 max, grip strength and balance are among the three characteristics most strongly correlated to l... Read More
Life's Simple 7 Oct. 31, 2025
Here's another reason to consider some healthy changes to your diet. A recent study found that impro... Read More
This Is America. You Can Tell by All the Flags. Oct. 31, 2025
In America, we have choices. You make the good choice, you get the positive outcome. You make the ba... Read More
Life Reimagined Oct. 31, 2025
Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to ac... Read More
